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Category: Nuts

Brazil Nuts

By: Windhu Kitchen | 0 Comments | | Category: Nuts

Brazil nuts are actually edible seeds from the Brazil nut tree, and they can be eaten raw or blanched. The nuts grow inside a round, coconut-like shell, in orange-like segments that, when split open, reveal about 12-20 Brazil nuts. Brazil nuts have a high proportion of monounsaturated fat, which is a  healthy ... more

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Almonds

By: Windhu Kitchen | 0 Comments | | Category: Nuts

Almonds are said to be one of the world’s most loved tree nuts that are highly nutritious and filled with fats, antioxidants including vitamins and minerals. Whether you may be relishing an ice cream with almond toppings or having a glass of almond milk, you name it and this nut ... more

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