• windhukitchen

Bhindi (Okra) Fry With Peanuts

The Stir-Fried Bhindi with Peanuts has the rich flavor of bhindi, enhanced with the crunch of onions and the tang of tomatoes. Serve hot with rice or roti.

Cuisine: Indian Course: Main Serves: 4

Prep Time: 10 Min Cook Time: 20 Min Total Time: 30 min .

Nutritional Info: Serving Size: 100

Calories: 150 Carbs: 12g. Fat: 10g. Protein: 3g

Ingredients:

  • 1 Tablespoon Oil

  • 1/2 Teaspoon Mustard Seeds

  • 1 Cup Sliced Onions

  • 1/2 Cup Peanuts

  • 1/2 Teaspoon Turmeric Powder

  • 1/2 Teaspoons Ginger Garlic Paste

  • 1/2 Cup Chopped Tomatoes

  • 1/2 Kg Bhindi

  • 1 Teaspoon Red Chili Powder

  • 1/2 Teaspoon Coriander Powder

  • Salt as per taste


Method:


1. Heat 1 tablespoon oil and add 1/2 teaspoon mustard seeds. Add 1 cup sliced onions and Sauté well.

2. Add 1/2 cup peanuts and stir fry for 2 minutes.

3. Add 1/2 teaspoon turmeric powder, 1/2 teaspoon ginger garlic paste and mix well.

4. Add 1/2 cup chopped tomato. Mix well and cook until tomatoes are soft.

5. Add 1/2 kg bhindi, mix well, and stir fry for 2 minutes.

6. Add 1 teaspoon red chili powder, 1/2 teaspoon coriander powder. Mix well and stir fry until bhindi is well done.

7. Turn off the stove and serve with roti.


Watch the Video for Procedure:


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© 2020 by Windhu Kitchen

Homemade Cooking|Cooking Recipes|Indian Recipes
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