• windhukitchen

Dal Tadka | Dal Fry (No Onion No Garlic) in 10 minutes

Dal Fry is a popular Indian lentil recipe. This recipe uses Toor dal. The dal is seasoned with a variety of spices and it tastes delicious. This is something you often find served at Indian restaurants.

Cuisine: Indian Course: Main Serves: 4

Prep Time: 5 Min Cook Time: 15 Min Total Time: 20 min .

Nutritional Info: Serving Size: 100g

Calories: 131 Carbs: 23g. Fat: 3g. Protein: 4g

Ingredients:

  • 1 Cup Toor Dal

  • 2 Teaspoons Ghee

  • 1/2 Teaspoon Jeera

  • 1/2 Teaspoons finely Chopped Ginger

  • Few Dry Red Chilies

  • Few Curry Leaves

  • 1 Chopped Tomato

  • 1/4 Teaspoon Turmeric Powder

  • 1/2 Teaspoon Red Chili Powder

  • 1/2 Teaspoon Coriander Powder

  • 1/2 Teaspoon Jeera Powder

  • 1/4 Teaspoon Kasuri Methi

  • 1/2 Teaspoon Salt

  • Coriander Leaves


For Seasoning:

  • 1 Teaspoon Ghee

  • 1/4 Teaspoon Jeera

  • 2 Dry Red Chilies

  • A pinch of Red Chili Powder


Method:


1. Add 1 cup toor dal in a pressure cooker. Wash and close the lid.

2. Cook up to 3 whistles. Once the pressure release takes the lid out and mashes the dal. Keep it aside.

3. Add 2 teaspoons ghee and add 1/2 teaspoon jeera, 2 green chilies, 1/2 teaspoon finely chopped ginger, few dry red chilies, few curry leaves. Stir fry well.

4. Add 1 chopped tomato and mix well. Cook until tomatoes are soft.

5. Add 1/4 teaspoon turmeric powder, 1/2 teaspoon red chili powder, 1/2 teaspoon coriander powder, 1/2 teaspoon jeera powder and mix well.

6. Add 1/4 teaspoon Kasuri methi and mix well.

7. Now add mashed toor dal, 1/2 cup water, and mix well.

8. Boil the dal for 2 minutes and add chopped coriander leaves. Turn off the stove.

9. Heat 1 teaspoon ghee and add 1/4 teaspoon jeera, 2 dry red chilies, a pinch of red chili powder. Mix well and add the seasoning to the dal.


Watch the Video for Procedure:


© 2020 by Windhu Kitchen

Homemade Cooking|Cooking Recipes|Indian Recipes
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