Indian Style Finger Fish

Fish finger cooked Indian style. Fish fingers are kids favorite snacks made with fresh boneless fish. Marinated in spices and deep-fried.

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Cuisine: Indian. Course: Snack Serves: 4

Prep Time: 15 Min Cook Time: 30 Min Total Time: 45 min.

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Nutritional Info: Serving Size: 100g

Calories: 131 Carbs: 8g. Fat: 2g. Protein: 21g

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Ingredients:

Fish Marination:

• 200 Grams Fish

• 1 Tablespoon Soya Sauce

• 1/2 Teaspoon Pepper Powder

• 1 Tablespoon Green Chili Sauce

• 1/2 Teaspoon Salt

• 2 Tablespoons Oats

• 2 Egg Whites

• 2 Cup Bread Crumbs

For Seasoning:

• 1 Tablespoon Chopped Ginger Garlic

• 1 Tablespoon Chopped Green Chilies

• 1 Tablespoon Chopped Spring Onions

• 2 Tablespoon Coriander Leaves

• 1/4 Teaspoon Salt

• 1/2 Teaspoon Chili Powder

• 1/2 Teaspoon Pepper Powder

• 1 Tablespoon Soya Sauce

• 1 Tablespoon Red Chili Sauce

• 1 Tablespoon Tomato Sauce

Method:

1. Cut the fish and add 1/2 teaspoon salt. Boil the fish until it is cooked.

2. Take the fish into a bowl and mash the fish.

3. Add a little salt, 1/2 teaspoon pepper powder, 1 tablespoon soya sauce, 1 tablespoon green chili sauce, 2 tablespoons oats powder & mix it well.

4. Make the fish like finger shape.

5. Drop the fingers in egg whites & bread crumbs, and deep fry them in hot oil and keep them aside.

6. In a pan, add two tablespoons oil, 1 tablespoon garlic, add 1 tablespoon chopped green chilies, stir it for 30 secs, add 1 tablespoon spring onions, stir it for 30 secs.

7. Add 1 tablespoon soya sauce, 1 tablespoon red chili sauce, 1/2 teaspoon red chili powder, salt as per taste, 1/2 teaspoon pepper powder, add 2 tablespoons water stir fry for 1 minute.

8. Add chopped coriander & mix it well & cook for 1 minute. Turn off the stove.

Watch the Video for Procedure: