Karela Keema Masala
Updated: Sep 22
Karela Keema masala is a good fusion of veg and non-veg flavors. It is unique and tastes delicious. Enjoy this curry with roti or rice.
Cuisine: Indian. Course: Main Serves: 4
Prep Time: 10 Min Cook Time: 20 Min Total Time: 30 min.
Nutritional Info: Serving Size: 420g
Calories: 420 Carbs: 41g. Fat: 17g. Protein: 23g
Salt as per taste
1 1/2 Teaspoon Turmeric
1 Teaspoon Shahi Jeera
1 Chopped Onions
1/2 Cup Mint Leaves
1 Tablespoon Ginger Garlic Paste
2 Chopped Tomatoes
200 Grams Minced Mutton
2 Teaspoon Chili Powder
2 Teaspoon Coriander Powder
1 Teaspoon Jeera Powder
1/2 Cup Coconut Milk
1/2 Cup Curd
5 Tablespoon Oil
Take 4 Kerala, clean the seeds as shown in the video.
Add salt as per taste, 1 teaspoon turmeric, and mix well. Soak in water for 1 hour to reduces bitterness.
Add 1 teaspoon Shahi Jeera, 1 chopped onion, 1/2 cup mint leaves
Once the onions are brown, add 1/2 teaspoon turmeric powder, 1 tablespoon ginger garlic paste and sauté well.
Add 2 chopped tomatoes and stir well.
Once the tomatoes are soft, add 200 grams minced mutton, and mix well.
Add 2 teaspoon chili powder, 2 teaspoon coriander powder, 1 teaspoon Jeera powder and mix well. Cover the lid and cook for 10 minutes.
Once the keema is cooked, take it aside.
In the same pan, add 2 tablespoon oil and add the karela, fry them until they are soft.
Add the keema, mix everything well, and cook for 5 minutes.
Once the oil starts to separates, turn off the stove, garnish with coriander.
Watch the Video for Procedure: