• windhukitchen

Karela Keema Masala

Updated: Sep 22

Karela Keema masala is a good fusion of veg and non-veg flavors. It is unique and tastes delicious. Enjoy this curry with roti or rice.

Cuisine: Indian. Course: Main Serves: 4

Prep Time: 10 Min Cook Time: 20 Min Total Time: 30 min.

Nutritional Info: Serving Size: 420g

Calories: 420 Carbs: 41g. Fat: 17g. Protein: 23g

Ingredients:

  • 4 Kerala

  • Salt as per taste

  • 1 1/2 Teaspoon Turmeric

  • 1 Teaspoon Shahi Jeera

  • 1 Chopped Onions

  • 1/2 Cup Mint Leaves

  • 1 Tablespoon Ginger Garlic Paste

  • 2 Chopped Tomatoes

  • 200 Grams Minced Mutton

  • 2 Teaspoon Chili Powder

  • 2 Teaspoon Coriander Powder

  • 1 Teaspoon Jeera Powder

  • 1/2 Cup Coconut Milk

  • 1/2 Cup Curd

  • 5 Tablespoon Oil

  • Coriander

Method:

  1. Take 4 Kerala, clean the seeds as shown in the video.

  2. Add salt as per taste, 1 teaspoon turmeric, and mix well. Soak in water for 1 hour to reduces bitterness.

  3. Add 1 teaspoon Shahi Jeera, 1 chopped onion, 1/2 cup mint leaves

  4. Once the onions are brown, add 1/2 teaspoon turmeric powder, 1 tablespoon ginger garlic paste and sauté well.

  5. Add 2 chopped tomatoes and stir well.

  6. Once the tomatoes are soft, add 200 grams minced mutton, and mix well.

  7. Add 2 teaspoon chili powder, 2 teaspoon coriander powder, 1 teaspoon Jeera powder and mix well. Cover the lid and cook for 10 minutes.

  8. Once the keema is cooked, take it aside.

  9. In the same pan, add 2 tablespoon oil and add the karela, fry them until they are soft.

  10. Add the keema, mix everything well, and cook for 5 minutes.

  11. Once the oil starts to separates, turn off the stove, garnish with coriander.


Watch the Video for Procedure:


© 2020 by Windhu Kitchen

Homemade Cooking|Cooking Recipes|Indian Recipes
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