Kids Breakfast - Healthy Banana Oats Pancake
Updated: Sep 17
Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free. These light and fluffy pancakes will keep you full and satisfied without all of the fillers. These Banana Oat Pancakes are whipped up in a blender in no time at all.
Cuisine: American Course: Breakfast Serves: 4
Prep Time: 5 Min Cook Time: 15 Min Total Time: 20 min.
Nutritional Info: Serving Size: 2
Calories: 289 Carbs: 50g. Fat: 7g. Protein: 9g
1/2 Cup Wheat Flour
1/2 Cup Roasted Oats
2 Mashed Bananas
1/2 Tsp Vanilla
1 Cup Coconut Milk
Dry roast the half cup oats for 2 minutes and grind them into powder.
Take a bowl add ground oats powder, 1/2 Cup Wheat Flour, 2 Mashed Bananas, 1/2 teaspoon Vanilla, 1 Cup Coconut Milk, 1 Egg.
Mix all the ingredients & make a flowy batter.
Heat 2 tablespoons ghee or butter in a pan & cook the pancakes on both sides.
Watch the Video for Procedure: