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Super Healthy - Flax Seeds Chutney Powder | Alsi ki Chutney (Dry)

Flaxseed Chutney powder is a super healthy spice mix that is quick simple and easy to prepare. Bursting with the nutty flavor of flaxseeds and other spices used. This recipe is a good way to include omega-rich flax seeds in your diet. Have this Flax Seed Podi with your rice with some ghee or dosa and idli.

Cuisine: Indian Course: Main Serves: 4

Prep Time: 5 Min Cook Time: 15 Min Total Time: 20 min .

Nutritional Info: Serving Size: 1 Tsp

Calories: 50 Carbs: 2g. Fat: 4g. Protein: 2g

Ingredients:

  • 1 Tablespoon Toor Dal

  • 1 Tablespoon Chana Dal

  • 1 Tablespoon Urad Dal

  • 1 Tablespoon Coriander Seeds

  • 1 Tablespoon Cumin (Jeera) Seeds

  • 12 Dry Red Chilies

  • 4 Tablespoons Flax Seeds

  • 1 Teaspoon Peppercorns

  • 1 Teaspoon Methi Seeds

  • 1/4 Cup Curry Leaves

  • Few Pieces Tamarind

  • 1 Teaspoon Salt

  • 6-7 Garlic Cloves


Method:


1. Dry roast 1 tablespoon toor dal, 1 tablespoon chana dal, 1 tablespoon urad dal for 1 minute, and take it into the plate.

2. Dry roast 1tablespoon coriander seeds, 1 tablespoon jeera for 1 minute, and take it to the plate.

3. Dry roast 12 red chilies for 1 minute and take it to the plate.

4. Dry roast 4 tablespoons flax seeds, 1 teaspoon peppercorn, 1 teaspoon methi seeds for 1 minute, and take it to the plate.

5. Now roast few tamarind pieces and 1/4 cup curry leaves for 1 minute.

6. Add all dry roasted spices to the grinder and add 1 teaspoon salt, 6-7 garlic cloves. Make it into a fine powder.

7. Store it in an airtight container and serve it with dosa, idli, or rice with ghee.


Watch the Video for Procedure:


© 2020 by Windhu Kitchen

Homemade Cooking|Cooking Recipes|Indian Recipes
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