Anapakaya Seeds Salad (Hyacinth beans Salad)2021-03-01
- Servings: 4
- Prep Time: 20m
- Cook Time: 10m
- Ready In: 30m
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This information is per serving.
Hyacinth beans are called Anumulu or Anapakaya. There is confusion on the name Anapakaya where few Andhra call Sorakaya/ Bottle gourd as Anapakaya. It was one most enjoyable treats and makes a great healthy salad.
- 250 Grams Anapakaya (Hyacinth Beans)
- 1 Cup Water
- 1 Teaspoon Salt
- 1 Tablespoon Oil
- 1 Teaspoon Jeera
- 1 Teaspoon Mustard Seeds
- Few Dry Red Chilies
- 5 Green Chilies
- Few Curry Leaves
- 1/2 Teaspoon Ginger Garlic Paste
- 1/2 Teaspoon Pepper Powder
- 2 Teaspoons Lemon Juice
- Chopped Onions
- Chopped Tomatoes
- Chopped Coriander Leaves
Take out the seeds from Anapakaya and keep them aside.
Add the seeds to the pressure cooker and add 1 cup water, 1 teaspoon salt. Mix well and close the pressure cooker lid. Cook up to 3 whistles.
Once the pressure releases, take out the lid and drain out all the water.
Heat 1 tablespoon of oil and add 1 teaspoon jeera, 1 teaspoon mustard seeds, few dry red chilies, 5 green chilies, few curry leaves, and satué well.
Add 1/2 teaspoon ginger garlic paste and mix well.
Add boiled Anapakaya and mix well. Now add 1/2 teaspoon pepper powder, 2 teaspoons lemon juice, and mix well. Turn off the stove.
Garnish with chopped onions, chopped tomatoes, and coriander leaves.