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Beerakaya Palu Kura | Ridge Gourd Milk Curry

2021-02-23
  • Servings: 4
  • Prep Time: 5m
  • Cook Time: 20m
  • Ready In: 25m
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Nutritional Info

This information is per serving.

  • Calories

    150
  • Carbohydrates

    8g
  • Fat

    2g
  • Protein

    1g
  • Serving Size

    1 Cup
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Beerakaya Palu Posina kura is a low-calorie vegetarian dish from the traditional cuisine of South Indian State called Andhra Pradesh. Made with fresh ridge gourd and a splash of milk, this unique curry tastes good with rice or roti.

Ingredients

  • 1 Kg Beerakaya
  • 1 Tablespoon Oil
  • 1/2 Cup Chopped Onions
  • 1 Teaspoon Ginger Garlic Paste
  • 1/2 Teaspoon Turmeric Powder
  • 2 Teaspoons Green Chili Paste
  • 1 Cup Fresh Methi Leaves
  • 1 Teaspoon Salt
  • 1/2 Cup Milk Chopped
  • Coriander Leaves

Method

Step 1

Heat 1 tablespoon oil and add 1/2 cup chopped onions. Sauté until onions are golden brown.

Step 2

Add 1 teaspoon ginger garlic paste, 1/2 teaspoon turmeric powder, and mix well.

Step 3

Add 2 teaspoons green chili paste and mix well.

Step 4

Add 1 cup of fresh methi leaves and sauté well for 1 minute.

Step 5

Add chopped beerakaya and mix well. Add 1 teaspoon salt and cook for 3 minutes.

Step 6

Add 1/2 cup milk and cook for 2 minutes. Add chopped coriander leaves and turn off the stove.

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