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Beerakaya (Torai/Ridge Gourd) Methi Mutton Curry

2021-02-17
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 30m
  • Ready In: 40m
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Nutritional Info

This information is per serving.

  • Calories

    320
  • Carbohydrates

    5g
  • Fat

    13g
  • Protein

    43g
  • Serving Size

    1 Cup
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Beerakaya Mutton curry is an excellent meat preparation with mutton cooked with beerakaya/torai that gives a unique taste. Sever with roti or white rice.

Ingredients

  • 300 Grams Mutton
  • 1/2 Kg Beerakaya
  • 1 Tablespoon Oil
  • 1 Cup Onion
  • 1 Teaspoon Ginger Garlic Paste
  • 1/2 Teaspoon Turmeric Powder
  • 2 Teaspoons Red Chili Powder
  • 1 1/2 Teaspoon Salt
  • 1/2 Cup Water
  • 1 Cup Fresh Methi Leaves
  • Coriander Leaves for Garnish

Method

Step 1

Heat 1 tablespoon oil and add 1 cup sliced onion. Fry the onion until light brown.

Step 2

Add 1 teaspoon ginger garlic paste, 1/2 teaspoon turmeric powder, add 300 grams, mutton, and mix well.

Step 3

Add 2 teaspoons red chili powder, 1 1/2 teaspoon salt, and mix well.

Step 4

Add 1/2 cup water and mix well. Close the pressure cooker lid and cook up to 2 whistles.

Step 5

Once the pressure is out, take out the cover and mix it.

Step 6

Close the lid and cook for 3 minutes. Add 1 cup fresh methi leaves.

Step 7

Close the lid and cook until beerakaya is well done.

Step 8

Add chopped coriander leaves for garnish, mix it well and turn off the stove.

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