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Bhindi Masala | Bhindi Ki Sabzi

2021-03-30
  • Servings: 4
  • Prep Time: 15m
  • Cook Time: 25m
  • Ready In: 40m
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Nutritional Info

This information is per serving.

  • Calories

    216
  • Carbohydrates

    6g
  • Fat

    12g
  • Protein

    6g
  • Serving Size

    125g
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Bhindi Masala is a popular Indian dish made with okra, onion, tomatoes & spices! This stir fry is best enjoyed with Rotis or chapati.

Ingredients

  • 500 Grams Bhindi
  • 2 Tablespoons Oil
  • 1/2 Teaspoon Jeera
  • 1 Cup Sliced Onions
  • 1 Teaspoon Ginger Garlic Paste
  • 1/2 Teaspoon Turmeric Powder
  • 1 Cup Chopped Tomato
  • 1 Teaspoon Red Chili Powder
  • 1 1/2 Teaspoon Salt
  • 1 Teaspoon Coriander Powder
  • 1/2 Teaspoon Garam Masala
  • 1 Teaspoon Kasuri Methi
  • Chopped Coriander Leaves

Method

Step 1

Heat 2 tablespoon oil and add 1/2 teaspoon jeera, 1 cup sliced onions. Sauté well for 2 minutes.

Step 2

Add 1 teaspoon ginger garlic paste, 1/2 teaspoon turmeric powder, and mix well.

Step 3

Add 1 cup chopped tomatoes. Mix well and cook until tomatoes are soft.

Step 4

Add 1 teaspoon red chili powder, 1 1/2 teaspoon salt, 1 teaspoon coriander powder, 1/2 teaspoon garam masala, and mix well.

Step 5

Add 500 grams chopped bhindi and mix well. Cook on a slow flame until bhindi is well done. Mix occasionally.

Step 6

Add 1 teaspoon Kasuri methi, chopped coriander leaves, and mix well.

Step 7

Turn off the stove and serve hot with roti or chapati.

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