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Fermented Healthy Ragi (Finger Millet) Dosa

2021-04-29
  • Servings: 4
  • Prep Time: 12:00 h
  • Cook Time: 5m
  • Ready In: 12:05 h
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Nutritional Info

This information is per serving.

  • Calories

    81
  • Carbohydrates

    16g
  • Fat

    0g
  • Protein

    2g
  • Serving Size

    1
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Ragi dosa is a healthy breakfast from South Indian cuisine made with finger millet. You can serve for breakfast, brunch, or in the lunch box.

Ingredients

  • 1 Cup Rice
  • 1 Cup Urad Dal
  • 1 Cup Ragi Flour
  • 1/2 Teaspoon Methi Seeds
  • 2 Teaspoons Chana Dal
  • 1/2 Teaspoon Salt
  • 1/4 Teaspoon Sugar

Method

Step 1

In a bowl, add 1 cup rice, 1 cup urad dal, 1/2 teaspoon methi seeds, 2 teaspoons chana dal. Wash the dal with water and drain out the water.

Step 2

Add fresh water and soak it for 6-7 hours.

Step 3

Add the soaked dal to the grinder, add 1 cup of ragi four and make a smooth batter.

Step 4

Take the batter to the bowl and ferment it overnight.

Step 5

Mix the fermented batter well and add 1/2 teaspoons salt, 1/4 teaspoon sugar. Mix well.

Step 6

Add 2 scoops of dosa batter to the pan and immediately begin to spread in a circular motion. Make the circle until you reach the edge of the pan.

Step 7

Add chopped green chilies, chopped ginger, chopped onion, sprinkle jeera, and 1/2 teaspoon oil on top of the dosa.

Step 8

Slowly take the dosa from the edges and fold the dosa.

Step 9

Take it to the serving plate and serve hot with chutney.

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