Loader

Gujarati Methi Thepla | Methi Ka Thepla | Healthy Thepla

2021-02-25
  • Servings: 3
  • Prep Time: 10m
  • Cook Time: 10m
  • Ready In: 20m
Average Member Rating

forkforkforkforkfork (5 / 5)

5 5 2
Rate this recipe

fork fork fork fork fork

2 People rated this recipe

Related Recipes:
  • Sorakaya Pappu | Anapakaya Pappu | Lauki Dal

  • Methi Chicken | Chicken with Fenugreek Leaves

  • Khubani Trifle Pudding | Apricot Trifle Pudding

  • Simple & Easy Egg Masala Fry

  • Mutton With Drumsticks | Munagakaya Mamsam

Nutritional Info

This information is per serving.

  • Calories

    95
  • Carbohydrates

    15g
  • Fat

    3g
  • Protein

    2g
  • Serving Size

    1
Side Advertisement

Gujarati Methi Thepla, a must-try lightly spiced paratha like Indian flatbread, is prepared from wheat flour, fenugreek leaves, and other spices. This is a healthy diabetic snack. Fenugreek leaves improve insulin and glucose. The wheat flour adds in some amount of fiber.

Ingredients

  • 1 Cup Wheat Flour
  • 2 Tablespoons Gram Flour
  • 1/4 Teaspoon Turmeric Powder
  • 1/2 Teaspoon Red Chili Powder
  • 1/2 teaspoon Salt
  • 1/4 Teaspoon Grated Ginger
  • 1/4 Teaspoon Green Chili Paste
  • 1/2 Cup Fresh Methi Leaves

Method

Step 1

In a bowl, add 1 cup wheat flour, 2 tablespoons gram flour, 1/4 teaspoon turmeric powder, 1/2 teaspoon red chili powder, 1/2 teaspoon salt, 1/4 teaspoon grated ginger, 1/4 teaspoon green chili paste, 1/2 cup fresh methi leaves, and mix well.

Step 2

Add water and make a smooth dough. Add little oil and knead well. Keep it aside for 15 minutes.

Step 3

Take a small portion of the dough and apply some dry wheat flour. Roll them into a thin chapati.

Step 4

Heat the griddle and add the thepla and cook for 1 minute.

Step 5

Slowly turn the thepla to the other side, apply little oil and cook for 1 minute.

Step 6

Cook well on both sides and take it out. Serve hot.

Recipe Type: , Tags: , ,

Leave a Reply

Your email address will not be published. Required fields are marked *

Advertisement