Gujarati Methi Thepla | Methi Ka Thepla | Healthy Thepla2021-02-25
- Servings: 3
- Prep Time: 10m
- Cook Time: 10m
- Ready In: 20m
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This information is per serving.
Gujarati Methi Thepla, a must-try lightly spiced paratha like Indian flatbread, is prepared from wheat flour, fenugreek leaves, and other spices. This is a healthy diabetic snack. Fenugreek leaves improve insulin and glucose. The wheat flour adds in some amount of fiber.
- 1 Cup Wheat Flour
- 2 Tablespoons Gram Flour
- 1/4 Teaspoon Turmeric Powder
- 1/2 Teaspoon Red Chili Powder
- 1/2 teaspoon Salt
- 1/4 Teaspoon Grated Ginger
- 1/4 Teaspoon Green Chili Paste
- 1/2 Cup Fresh Methi Leaves
In a bowl, add 1 cup wheat flour, 2 tablespoons gram flour, 1/4 teaspoon turmeric powder, 1/2 teaspoon red chili powder, 1/2 teaspoon salt, 1/4 teaspoon grated ginger, 1/4 teaspoon green chili paste, 1/2 cup fresh methi leaves, and mix well.
Add water and make a smooth dough. Add little oil and knead well. Keep it aside for 15 minutes.
Take a small portion of the dough and apply some dry wheat flour. Roll them into a thin chapati.
Heat the griddle and add the thepla and cook for 1 minute.
Slowly turn the thepla to the other side, apply little oil and cook for 1 minute.
Cook well on both sides and take it out. Serve hot.