Healthy Dal with Beetroot Greens

Step 1

Heat 1 tablespoon oil and add 1 teaspoon jeera, 1 teaspoon mustard seeds, 3 bunches of beetroot greens, 3 green chilies, and mix well.

Step 2

Add 1/4 teaspoon turmeric powder and mix well. Once the water evaporates, add 1 cup of moong dal.

Step 3

Add 2 teaspoons red chili powder, 2 teaspoon salt, and mix well.

Step 4

Add 2 cups of water and pressure cook it up to 2 whistles. Once the pressure releases, remove the whistles and take out the lid.

Step 5

Mix and add 1 cup of water. Mix well and cook on low heat for 5 minutes.

Step 6

Heat 2 tablespoons oil and add 3 chopped garlic, 1 teaspoon jeera, 1 teaspoon mustard seeds, a pinch of hing, dry red chilies, 12 teaspoon turmeric powder, few curry leaves.

Step 7

Add the seasoning to the dal. Serve hot with rice or roti.