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Kids Breakfast – Healthy Banana Oats Pancake

2021-02-13
  • Servings: 2
  • Prep Time: 5m
  • Cook Time: 15m
  • Ready In: 20m
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Nutritional Info

This information is per serving.

  • Calories

    289
  • Carbohydrates

    50g
  • Fat

    7g
  • Protein

    9g
  • Serving Size

    1
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Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free. These light and fluffy pancakes will keep you full and satisfied without all of the fillers. These Banana Oat Pancakes are whipped up in a blender in no time at all.

Ingredients

  • 1/2 Cup Wheat Flour
  • 1/2 Cup Roasted Oats
  • 2 Mashed Bananas
  • 1/2 Tsp Vanilla
  • 1 Cup Coconut Milk
  • 1 Egg

Method

Step 1

Dry roast the half cup oats for 2 minutes and grind them into powder.

Step 2

Take a bowl add ground oats powder, 1/2 cup wheat flour, 2 mashed bananas, 1/2 teaspoon vanilla, 1 cup coconut milk, 1 egg.

Step 3

Mix all the ingredients & make a flowy batter.

Step 4

Heat 2 tablespoons of ghee or butter in a pan & cook the pancakes on both sides.

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