Nutritious Soya Veg Fried Rice

This Soybean granules fried rice is packed with proteins and fiber from the Soybean, vitamins from the Veggies, and carbs from the rice. Soy protein is rich in B vitamins and Omega-3 fatty acids, calcium, and iron. Serve this nutritious fried rice with curd or Cucumber raita.

Ingredients

• 2 Tablespoons Coconut Oil
• 1 Teaspoon Jeera
• 1/2 Cup Spring Onions
• 2 Chopped Green Chilies
• 1 Cup Veggies (Peas, Carrot, Broccoli)
• 1/2 Cup Spinach
• 1/4 Cup Beans
• 1/4 Cup Soya Granules
• 1/2 Teaspoon Coriander Powder
• 1/2 Teaspoon Red Chili Powder
• 1 Teaspoon Fried Rice Masala
• 2 Tablespoon Soya Sauce
• 1 Cup Rice
• Salt as per taste

Method