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Ponnaganti Kura (Gudari Sag) with Chana Dal

2021-04-09
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 20m
  • Ready In: 30m
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Nutritional Info

This information is per serving.

  • Calories

    150g
  • Carbohydrates

    29g
  • Fat

    11g
  • Protein

    24g
  • Serving Size

    1
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A simple, healthy, and delicious Andhra-style stir fry with water amaranth leaves and Chana Dal. This is one of the quick and easy ponnaganti recipes that can be done in 15-20 mins. It can be served great with rice or roti.

Ingredients

  • 4 Bunches of Ponnaganti Kura
  • 1/4 Cup Chana Dal
  • 1 Cup Chopped Onions
  • 1 Teaspoon Ginger Garlic Paste
  • 1/2 Teaspoon Turmeric Powder
  • 12-15 Garlic Pods
  • 1 1/2 Teaspoon Red Chili Powder
  • 1 Teaspoon Salt

Method

Step 1

Clean the ponnaganti Kura leaves and wash the leaves. Cut the leaves and keep them aside.

Step 2

Wash 1/4 cup chana dal and soak the dal for 15 minutes.

Step 3

Heat 2 tablespoons of oil and add 1 cup chopped onions. Sauté onions for 2 minutes.

Step 4

Add 1 teaspoon ginger garlic paste, 1/2 teaspoon turmeric powder, and mix well.

Step 5

Add chopped ponnaganti Kura, add 1 12/ teaspoon red chili powder, 1 teaspoon salt, 12-15 garlic pods, and mix well. Close the lid and cook for 5 minutes.

Step 6

Add soaked chana dal and mix well. Close the lid and cook for 5 more minutes.

Step 7

Mix well and cook until leaves are well done, and turn off the stove.

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