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Sorakaya (Bottle Gourd/Lauki) Methi Curry

2021-02-28
  • Servings: 4
  • Prep Time: 5m
  • Cook Time: 20m
  • Ready In: 25m
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Nutritional Info

This information is per serving.

  • Calories

    174
  • Carbohydrates

    12g
  • Fat

    14g
  • Protein

    2g
  • Serving Size

    1 Cup
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Sorakaya Methi curry in our home state Andhra Pradesh. It is very easy to prepare, and it tastes great with rotis and, of course, with rice.

Ingredients

  • 1 Tablespoon Oil
  • 1/2 Cup Onions
  • 1 Teaspoon Ginger Garlic Paste
  • 1/2 Teaspoon Turmeric Powder
  • 1 1/2 Teaspoon Green Chili Paste
  • 1 Cup Fresh Methi Leaves
  • 1 Sorakaya (Bottle Gourd)
  • 1/2 Cup Soaked Chana Dal
  • 1 Teaspoon Salt
  • 1 Cup Milk
  • Coriander Leaves

Method

Step 1

Heat 1 tablespoon of oil and add 1/2 cup sliced onions. Sauté well and cook for 2 minutes.

Step 2

Add 1 teaspoon ginger garlic paste, 1/2 teaspoon turmeric powder, 1 1/2 teaspoon green chili paste, and mix well.

Step 3

Add 1 cup fresh methi leaves and mix well.

Step 4

Add sorakaya pieces and mix well. Close the lid and cook for 2 minutes.

Step 5

Add 1/4 cup soaked chana dal and mix well. Close the lid and cook for 3 minutes.

Step 6

Add 1 teaspoon salt and mix well. Cook for another 2 minutes.

Step 7

Add 1 cup of milk and mix well. Close the lid and cook for 2 minutes.

Step 8

Add chopped coriander leaves and turn off the stove.

Step 9

Serve hot with roti.

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