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Sorakaya Pappu | Anapakaya Pappu | Lauki Dal

2021-06-22
  • Servings: 6
  • Prep Time: 5m
  • Cook Time: 25m
  • Ready In: 30m
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Nutritional Info

This information is per serving.

  • Calories

    58
  • Carbohydrates

    10g
  • Fat

    0g
  • Protein

    2g
  • Serving Size

    1/2 Cup
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A quick dal recipe made with lauki/sorakaya is a traditional Andhra style dal recipe that gives an aromatic flavor due to the tempering and is a good combination of Sorakaya and Pappu. Serve hot with white rice and ghee.

Ingredients

  • 3 Tablespoons Oil
  • 1 Bowl Chopped Sorakaya
  • 1 Large Chopped Tomatoes
  • Few Onion Petals
  • 4 Chopped Green Chilies
  • 1/2 Teaspoon Turmeric Powder
  • 1 Teaspoon Red Chili Powder
  • 1.5 Teaspoon Salt
  • 1 Cup Mashed Toor Dal
  • 1/2 Cup Tamarind Extract
  • Chopped Coriander Leaves
  • 1/2 Teaspoon Jeera
  • 1/2 Teaspoon Mustard Seeds
  • Few Dry Red Chilies
  • 4 Crushed Garlic
  • Few Curry Leaves

Method

Step 1

Heat 1 tablespoon of oil and add 1 bowl of chopped sorakya, 1 large chopped tomatoes, and mix well.

Step 2

Add few onion petals, 4 chopped green chilies, 1/2 teaspoon turmeric powder, 1 teaspoon red chili powder, 1.5 teaspoon salt, and mix well.

Step 3

Close the lid and cook for 2 minutes. Mix and cook again until sorakaya is well done.

Step 4

Now add 1 cup of boiled and mashed toor dal to the sorakaya. Mix well.

Step 5

Add 1/2 cup tamarind extract, 1 cup water, and mix well. Close the lid and cook for 5 minutes.

Step 6

Add chopped coriander leaves and turn off the stove.

Step 7

Heat 2 tablespoons of oil and add 1/2 teaspoon jeera, 1/2 teaspoon mustard seeds, few dry red chilies, 4 crushed garlic, few curry leaves.

Step 8

Add the seasoning to the sorakaya dal and mix well.

Step 9

Serve hot with White rice and ghee.

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