Spicy Palak Soya Keema2021-02-15
- Servings: 4
- Prep Time: 10m
- Cook Time: 20m
- Ready In: 30m
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This information is per serving.
Palak soya Keema is a unique yet super scrumptious way to give your meals a different taste and flavor. Iron, Mineral and Protein enriched soya spinach makes a perfect side assortment to our meals. Serve with Roti.
- 1 Cup Soya Granuals
- Chopped Spinach
- 2 Tablespoons Oil
- 1 Teaspoon Shah Jeera
- 3 Cloves
- 2 Cardamoms
- 2 Bay Leaves
- 2 Sticks Cinnamon
- 1 Onion
- 2 Green Chilies
- Few Curry Leaves
- 1 Teaspoon Turmeric Powder
- 2 Teaspoons Red Chili Powder
- 1 Teaspoon Salt
- 1 Teaspoon Coriander Powder
- 3 Tablespoon Curd
- 1 Teaspoon Kasuri Methi
- Coriander Leaves for Garnish
In a cooking pan, boil 2 cups of water and add 1 teaspoon of oil.
Once the water is boiled, add 1 cup of Soya Granules and cook it for a minute, keep it aside.
In another pan, heat 2 tablespoons oil, 1 teaspoon Shah Jeera, 3 cloves 2 cardamoms, 2 bay leaves, 2 sticks cinnamon, 1 chopped onion, and mix well.
Add 2 green chilies, a few curry leaves, and sauté until the onions are slightly brown.
Add 1 teaspoon turmeric powder, add chopped spinach and sauté it until water is absorbed.
Once the spinach is fried, add the pre-cooked soya granules, cook it until the granules are slightly brown.
Once the granules change the color, add 2 teaspoons red chili powder, 1 teaspoon salt, 1 teaspoon coriander powder, and mix well.
Once all the spices are mixed well, add 3 tablespoon curd and cook for 5 minutes.
Now add 1 Teaspoon Kasuri Methi and mix well.
Add Coriander Leaves for Garnish.