Gongura (Sorrel Leaves) Chana Dal Curry

Sorrel leaves chana dal is a dal mixed curry recipe and got so many health benefits. This recipe is simple, very tasty, iron-rich, and easy to make.

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Cuisine: Indian Course: Main Serves: 4

Prep Time: 5 Min Cook Time: 15 Min Total Time: 20 min .

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Nutritional Info: Serving Size: 1 Cup

Calories: 195 Carbs: 37g. Fat: 1g. Protein: 10g

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Ingredients:

• 1 Big bowl of Gongura (Sorrel Leaves)

• 1/4 Cup Chana Dal

• 2 Tablespoon Oil

• 1 Tablespoon Jeera

• 1 Teaspoon Methi Seeds

• Few Garlic Cloves

• 1/2 Teaspoon Turmeric Powder

• 1 1/2 Teaspoon Green Chili paste

• 1 1/2 Teaspoon Red Chili Powder

• 1 Teaspoon Salt

• 1/2 Chopped Tomato

Method:

1. Soak 1/4 cup chana dal in dal for 15 minutes. Keep it aside

2. Heat 2 tablespoons of oil and add 1/2 gongura in oil.

3. Now add 1 tablespoon jeera, 1 teaspoon methi seeds, few garlic cloves, soaked chana dal, 1/2 teaspoon turmeric powder, 1 1/2 teaspoon green chili paste, 1 1/2 teaspoon red chili powder, 1 teaspoon salt, and the rest of the gongura.

4. Close the lid and cook for 5 minutes. Mix well.

5. Add 1/2 tomato and mix well. Add little water and cook for 5 minutes.

6. Mix well and turn off the stove.

Watch the Video for Procedure: