Sorakaya (Bottle Gourd) Pulusu
Sorakaya Pulusu Recipe or Bottle Gourd Curry Andhra Style is a delicious tamarind based gravy prepared with bottle gourd, the curry has a little sweet and tangy taste. Goes with steamed white rice.
Cuisine: Indian Course: Main Serves: 4
Prep Time: 5 Min Cook Time: 20 Min Total Time: 25 min .
Nutritional Info: Serving Size: 1 Cup
Calories: 174. Carbs: 12g. Fat: 14g. Protein: 2g
1 Medium Sorakaya
1 Tablespoon Oil
1 Cup Sliced Onion
3 Chopped Green Chilies
1 Teaspoon Ginger Garlic Paste
1 Teaspoon Turmeric Powder
1/2 Cup Chopped Tomatoes
1 Teaspoon Red Chili Powder
3/4 Teaspoon Salt
1/2 Cup Tamarind Water
1/2 Teaspoon Sugar
1/2 Teaspoon Coriander
Peel the skin of sorakaya and cut it into pieces. Keep it aside.
Heat 1 tablespoon oil, add 1 cup sliced onion and 3 chopped green chilies.
Sauté onions until lightly golden brown. Add ginger-garlic paste and turmeric powder.
Add 1/2 cup chopped tomatoes and cook until tomatoes are soft.
Add sorakaya pieces and mix well. Close the lid and cook for 2 minutes.
Add 1 teaspoon red chili powder, 3/4 teaspoon salt, and add 1/2 cup water. Close the lid and cook for 1 minute.
Add 1/2 cup tamarind water, 1/2 teaspoon sugar, 1/2 teaspoon coriander powder and cook for 1 minute.
Add coriander leaves and turn off the stove.
Watch the Video for Procedure: