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Simple & Easy – Soya Tomato Curry

2021-02-20
  • Servings: 3
  • Prep Time: 5m
  • Cook Time: 20m
  • Ready In: 25m
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Nutritional Info

This information is per serving.

  • Calories

    130
  • Carbohydrates

    11g
  • Fat

    4g
  • Protein

    13g
  • Serving Size

    30g
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Soya chunks tomato curry is soya chunks/soya nuggets in a tomato based gravy. This dish is a simple flavorful curry with soya absorbing all the flavors. You can have this yummy soya chunks curry as a side dish for Rotis or pulao.

Ingredients

  • 1 Cup Soya Chunks
  • 2 Tablespoons Oil
  • 1 Teaspoon Jeera
  • 1 Chopped Onion
  • 1 Teaspoon Turmeric Powder
  • 1 Teaspoon Ginger Garlic Paste
  • Few Curry Leaves
  • 2 Chopped Tomatoes
  • 1 Teaspoon Salt
  • 1 Teaspoon Red Chili Powder
  • 1 Teaspoon Coriander Powder
  • 1/2 Teaspoon Jeera Powder
  • Coriander Leaves

Method

Step 1

Heat 2 tablespoons oil, add 1 teaspoon Jeera, 1 chopped onion, and sauté until the onions are translucent.

Step 2

Add 1 teaspoon turmeric powder, 1 teaspoon ginger garlic paste, few curry leaves, and mix well.

Step 3

Add 2 chopped tomatoes, mix well and add 1 teaspoon salt. Cook until the tomatoes are soft.

Step 4

Add 1 teaspoon red chili powder, 1 teaspoon coriander powder, 1/2 teaspoon garam masala, and mix everything well.

Step 5

Add boiled soya chunks. Close the lid and cook for 10 minutes.

Step 6

Add 1/2 cup water and cook until the masala is well done.

Step 7

Turn off the stove and garnish with coriander leaves.

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